Why consume Codium algae (Barnacle)?
We are going to explain why the Codium Percebe Algae is a reference for using algae in our kitchen.
For its taste and smell
- Un such an intense taste of the sea, which will give us the sensation of eating a barnacle from the coasts of Galicia, hence the name to which they refer. Character, strength and intensity are characteristics that define this "sea vegetable".
Its texture and characteristic shape
- With a texture similar to velvet, spongy and with a certain hardness, it gives us something different to the taste, that you have to try.
- It has the shape of a short rounded tube formed by different bouquets, reaching between 20 and 30 cm.
Its health properties
- Barnacle algae contains a large amount of iron, magnesium, iodine, zinc, proteins of high nutritional value, as well as high doses of calcium.
- A product that is recommended for low-calorie diets because it is low in fat and sugar.
How to use it in cooking
- Dehydrated: It is soaked in warm water for 20 minutes, at which point it can be consumed either raw or cooked in a recipe.
- Fresh in salt: It is one of the most used forms, since it is applied salting It is only washed, so it remains in its original state. Click on the link to access the tray format: Press here.
- Canned: in ready-to-serve format, open the can, empty the excess liquid and add or consume immediately. Easy and simple. Click on the link to access the canned format: Press here.
- Pickled: to open and serve, use as an accompaniment to rice, meat, salads, etc. Click on the link to access the format: Press here.
Do you want to know how algae helps us keep our immune system healthy? In this article article You have all the information.
